Magnesium Citrate柠檬酸镁粉末 8盎司

Magnesium is an essential mineral that is important for adequate calcium absorption, cellular metabolism and overall healthy body functioning. Magnesium deficiency can include poor appetite, anxiety, mental confusion, weakness, fatigue, confusion, sleep disturbances, and muscles spasms and twitching. New Beginnings Magnesium Powder supplies 250 mg of absorbable magnesium citrate per teaspoon and mixes into water or juice.

Preparation and Suggested Use:

• Start with one half teaspoon and move up to one teaspoon in four ounces or more of water or diluted juice. Pre-mixing in a small amount of hot water allows the mixture to more fully dissolve. Additional water or fruit juice can be added to taste. Adding one to two drops of stevia until desired sweetness is reached may also be helpful.

• This supplement can be taken once daily, or throughout the day, with or without meals. Suggested dosages for magnesium are:

 It is advisable to begin dosing magnesium with less than a full dose and work up to a full dose over the period of one week. If loose stools and/or diarrhea appear, reduce the dosage until bowel movements normalize.

One scoop contains:

These statements have not been evaluated by the FDA. This product is not intended to diagnose, cure, treat, or prevent any disease.