Magnesium is an essential mineral that is important for adequate calcium absorption, cellular metabolism and overall healthy body functioning. The symptoms of magnesium deficiency can include poor appetite, anxiety, mental confusion, weakness, fatigue, confusion, sleep disturbances, muscles spasms and twitching. New Beginnings Chelated Magnesium contain chelated minerals, which are surrounded by and bonded to amino acids, in a stable form that are efficiently absorbed by the body.
Suggested Dosage: 2 or more capsules daily given in divided doses or as suggested by your healthcare practitioner. This supplement can be taken once daily, or throughout the day, with or without meals.
Age 1-4 | 125 - 250mg/day |
Age 5-10 | 250 - 400mg/day |
Age 10+ | 500+ mg/day |
*It is advisable to begin dosing magnesium with less than a full dose and work up to a full dose over the period of one week. If loose stools and/or diarrhea appear, reduce the dosage until bowel movements normalize.
Two capsules contains:
Supplement Facts |
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Serving size |
2 Capsules | %DV |
Servings per container |
60 | |
Magnesium (as Di-Magnesium Malate, Magnesium Citrate USP, TRAACS Magnesium Lysinate Glycinate Chelate) |
235 mg | 59% |
Other ingredients: Natural vegetable capsules, Magnesium Stearate, and Stearic acid. TRAACS is a registered trademark of Albion Laboratories |
These statements have not been evaluated by the FDA. This product is not intended to diagnose, cure, treat, or prevent any disease.